Muscles Straining through Dizzy Days

I never thought it would be this way. Every day is a dizzy buzzing tense experience that wrecks the doing routine things and feeling able to manage. It doesn't work out though I do work at it there's nothing normal or usual about feeling as messed up as I have while trying to do laundry or load the DW or water the plants or prepare the meals. It's all very strange and scary and I live it to the best of my ability. Sometimes I question just what my ability is as the space I'm in expands or diminishes and my perception of everything is shadowed or engulfed in my anxiety.